Meditation Dallas Tx

meditation dallas tx
meditation dallas tx

Does anyone know where to find a bhuddist temple or how to actively begin meditation other than reading a book?

I live in Garland tx and would like to become part of a meditation group and learn more about the ways and techniques of becoming a more peaceful person. I live in the Dallas area and travel to Denton frequently. There is an elaborate temple off of N. Garland drive in garland but not sure if me just walking in would be a good idea, although i’m growing increasingly curious to do so.
Thanks so much for the responses, I love what i’m getting from it so far. Im reading a book called Emotional Alchemy, a great book, and it is doing so much for me. Has opened my eyes to bhuddism.

Get a meditation CD and do traditional meditation… Do yoga… Live in this moment (that is the hardest part)

Luangphor Viriyang-Willpower Institute Meditation Center @ Dallas,TX 8/2011

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