Meditation Alarm Clocks
meditation alarm clocks
Meditating………………?
Hello!
Is it normal to feel a eye strain after you open your eyes from meditating? Say if i try to look at the time on my alarm clock for example, it will hurt my eyes, and it takes a few minuets for it to go back to normal… I don’t need glasses or anything and my eye sight is good, what is this? Is this normal? I spend the whole meditation with my eyes closed.
Cheers
I used to get this when I was in my old flat, definitely something to do with the lighting. My new place is more dimly lit and I have no problem adjusting in the mornings or after meditating.
Better yet, meditate in the park if you’re lucky to live in a low guncrime area unlike me.
Cheers~
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