help self skill
How do I teach my self new fighting skills and build my strength in five days?
I need help if please
It's a difficult thing to do … you could pick up techniques from a qualified teacher, but the growing strength within five days will be almost impossible. And if you push too hard trying to improve in that short period of time you could do more damage (excessive pain muscle, for example). It takes 4-6 weeks to really see progress improvements force that will result in the ring or octagon. Take this event as a learning experience and vowed to be prepared next time. Attack your weaknesses and make them your strengths! Good luck!
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