Brainwave Mind Voyage

How can you balance an imbalance in your root chakra?

I had an aura reading, and apparently I have an imbalance in my root chakra. work does chakra system and how can you restore balance?

Balance the chakras can be reached by the process of creative visualization, meditation in practice. When you meditate, the singing of the word "Om" with the display of each chakra. By example, you start by yourself filling with white light. When this is done, "see" in your mind's eye, the chakra root at the base of your spine as a clean, bright red. Spin the chakra (about the size of an apple), clockwise (as if the clock), unless you are in your menstrual cycle, which you can reverse the chakras and go counterclockwise, (which, by the passing also relieve cramps). See the negative energy, (I see that the dark spots come off the spinning disk), or fall off the chakra. You go through each of the chakras, respectively, they are like a color wheel. Here is the order if you do not already know. Red, the base of the spine; Orange, behind the navel, Yellow, near the stomach, green, behind the heart, blue, behind the throat Violet or Indigo (dark purple) in the center of the brain. With each "Om", you will be able to feel your body vibrate with the note you strike. In addition, in conjunction with this, eating berries and vegetables will help to balance the root chakra. Good luck!

Reiki Part 2: The Chakra System (Long Preview)

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