cause of migranes

What can I do to get rid of migraines?
I know that my migraines are caused by lack of sleep and too much caffiene (I'll avoid for some time). I have 4 children and they let me take 6 hours of sleep. I was woken last night from 3-4am because of a migrane horriable. I took 2 extra strength Advil. Is there anything else I can take? BTW, it should BeSafe for the baby too since I am breastfeeding him. Thank you!
Acupuncture is the most effective modality to treat pain and related conditions, particularly migraine. For you breastfeading I would not advise Chinese herbs, acupuncture, but by itself is very effective in treating chronic pain. You can find a certified acupuncturist in your area by going to the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM) Website – http://www.nccaom.org/find.htm Go to the bottom of the page to locate practitioners.
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